Profile
A Wellness & Fitness Coach and Conditioning Coach who has worked professionally in sport and exercise since 1999. His work focuses on developing athletic performance, mindful exercise for a healthy life, improving physical fitness, and building personalised exercise programmes. Working with individuals and athletes across different ages and fitness levels, he aims for sustainable progress grounded in scientific exercise and training principles.
Areas of Expertise
- Athletic performance development
- Personal training
- Conditioning and functional exercise
- Pilates and core work
- Wellness and healthy-living coaching
Experience
- 2000 – 2023
ASEM Fitness – Antakya Sports and Exercise Centre (Founder)
- Designing individual and group exercise programmes
- Personal training sessions
- Athletic performance development work
- Fitness and wellness programmes
- Mindful exercise for a healthy life
- Physical development work for young athletes
- Conditioning and performance training
- Pilates and functional exercise sessions
- Exercise consulting
- 2023 – present
MYMOVA — Wellness & Fitness Coach, Kuşadası
- Relocated to Kuşadası after the 2023 Hatay earthquake
- Continues his professional work in individual exercise, healthy living, wellness, fitness, conditioning and athletic performance development here
Education
- 1999 — Mustafa Kemal University, Physical Education Teaching